IN PERSON Tuesdays and Fridays 9:30am - a Pilates class with props and a focus on core, breath and coordination. Inspired by elements of the Pilates repertoire with some yoga, stretch and gentle strength work woven in @everybody studio, Oxford UK

ONLINE Tuesdays 12 - 12:40pm Core Club (core work for people who don’t like core-work) join me for 6 weeks of understanding your core and how to strengthen it in surprising ways - book here

PRIVATE lessons are available online and in person (in Oxford, UK) some morning and lunchtimes during the week. Reach out for details.

If you have had any injuries or medical conditions please check with your doctor and/or physio if you are fit to exercise.